Spirulina... another of natures wonders
I keep it in powder form to add to smoothies and any type of 'bars' I may make... even the date coconut roll... it turns it green, but then everyone here likes 'green' food! LOL
actually they do think it is pretty neat to eat 'colored' food :D
Links:
- What is Spirulina: http://www.naturalways.com/spirul1.htm
- Univ. of Maryland Med Center Article: http://www.umm.edu/altmed/articles/spirulina-000327.htm
- more benefits: http://www.spirulina.com/SPBenefits.html
- nutritional info: http://www.spirulina.com/nutrition_tech_info.html
- News and Articles: http://www.naturalnews.com/spirulina.html
- more nutritional info: http://www.sp100.com/spirulina_100.html
- Spirulina contains LOTS of vit K and B12! : http://www.livestrong.com/article/261312-vitamins-in-spirulina/
The new mom's montra... : "don't forget to take your spirulina honey!"
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